Author Archives: Team Primefitt

Mass Gainer Vs Whey Protein – Which One Is Best For You?

If you’re looking to put on some size, then you’re likely considering using a mass gainer or whey protein supplement. Both of these supplements have their benefits according to every individual, which we will discuss in this article. Ultimately, the best decision is going to be based on your individual needs and goals. So, let’s […]

Whey Protein Isolate Vs Concentrate. What’s the Difference?

Whey protein is a popular supplement among athletes, gym-goers, and people looking to build muscle for good reason – it’s an excellent source of high-quality protein. There are major two types of whey protein: isolate and concentrate other than that there are Whey Blend, Whey Hydrolyzed, and Protein blend available on the market, and it […]

Benefits of Pre Workout Supplements- Does Taking It Works?

Millions of people worldwide take pre workout supplements with the hope of boosting their workout performance. If you’re looking to give your workouts a little extra boost, you may have considered taking a pre workout supplement too. But what are they? Do they really work?  What are pre workout supplements and what do they do […]