Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder, 0.3lb, 150g, 5 Servings, 5.5g BCAA Supports Endurance & Recovery, 24g of 100% Whey Protein Per Serve, For Muscle Support & Recovery, Vegetarian – Primary Source Whey Isolate
Optimum Nutrition Gold Standard 100% Whey Protein Powder is a pure vegetarian protein source that can help meet your daily needs. With this powder, you can take advantage of ultra-filtered whey protein isolates that are easy for the body to absorb. This supplement has a high concentration of whey protein. You get 24g of whey protein with every 30g serving. This means that you can get maximum results. The supplement is also known for its mixability. You can easily make a smooth shake each time without any lumps. You can choose from 6 delicious flavors, while checking your product authenticity by messaging ON<space>6 digit unique code mentioned on the pack to 57575. You can also visit AUTHENTICATEON.in for more information in this regard.
Why Use Optimum Nutrition (ON) Gold Standard 100 Whey Protein Powder
Gold Standard 100% Whey Blend is a protein that can help with muscle recovery. It contains whey protein isolate, whey protein concentrate, and whey peptides/hydrolysates. The main source of the protein is the isolate, which is why it is called the Gold Standard of quality.
The best muscle builder is one that’s specially created just for you! This product has 11 grams of naturally occurring EAAs, including 5.5 grams from BCAAs (branched chain amino acids), which are building blocks for muscles, and over 4gms of naturally occurring Glutamine & Glutamic Acid- which will help with endurance recovery time after intense workouts or extensive exercise routines – it’s gluten-free as well so even those who are vegetarian can enjoy this amazing drink at their disposal without any worry.
When To Use Gold Standard Whey Protein Powder
There are several key times when it is especially important to incorporate whey protein into your diet, including in the morning to help you stay energised throughout the day, before exercising to help build and sustain muscle growth, and after exercising to promote recovery and support muscle building. Whether you are a serious athlete or just looking to develop a strong, healthy body, using whey protein at these key times can help give you the boost you need for optimal results.
How To Use Gold Standard Whey Protein Powder
When it comes to getting the most out of your whey protein powder, it’s important to follow the directions for use. This ensures that you’re using the right amount of powder and that it’s properly mixed with liquid. To start, mix one scoop of powder into 100-250ml of water, milk, or other beverage. Stir or shake well until the powder is completely dissolved. You can drink your shake anytime during the day, 30 to 60 minutes after mixing. To make a more interesting shake, try adding dry fruits, fresh fruit, or other ingredients to the mix. With a little creativity, you can make a delicious and nutritious shake that will help you reach your fitness goals.
Whey Protein Variants/Flavours Available
Those seeking protein shake mixes that are healthy and tasty alike should check out Optimum Nutrition Gold Standard 100% Whey Protein. Here are the flavours that you can consider:
- Double Rich Chocolate
- Cookies and Cream
- Delicious Strawberry
- Mocha Cappuccino
- Extreme Milk Chocolate
Top-Class Quality Assured by Gold Standard Whey Protein
This Optimum Nutrition protein powder is made with whey protein isolate and whey protein concentrate that is directly sourced from Europe. It is then blended into India’s leading world-class systems and facilities. This ensures that the final product is of the highest quality and purity. In addition, Nutrition Gold Standard 100% Whey protein is well certified by various health authorities like NSF, FSSC 22000, and OHSAS 18001. This gives our customers peace of mind that they are using a product that is safe and free of harmful contaminants.
Optimum Nutrition’s Gold Standard 100% Whey protein powder is a top-quality product that is available in 6+ tasty flavours and quantities. Here’s taking a look at the size options:
- 5 Sachets
- 1 lb
- 2 lb
- 5 lb
- 10 lb
Benefits of Optimum Nutrition Whey Protein Powder
Whether you’re looking to build muscle or simply boost your nutrition, Optimum Nutrition is the brand that you can trust. With its special formula of whey protein, this supplement offers a wide range of benefits that set it apart from other options on the market.
Perfect protein source
If you’re looking for a protein powder that will help you meet your daily protein requirements, Optimum Nutrition Whey Protein is a great option. Each serving provides 24 grams of high-quality protein, and the whey isolates used in the product are ultra-filtered, which means they’re broken down into smaller particles that are easier to digest. You can rely on whey protein isolate for getting swifter results.
The powder also has a 78% protein concentration, so you can be sure you’re getting all the protein you need to support muscle growth and recovery. Whether you’re a bodybuilder, athlete, or just looking to add more protein to your diet, Optimum Nutrition Whey Protein is a great choice.
About more than half of the Indians are lactose intolerant and consuming whey supplements can make them feel bloated. ON gold standard 100 whey protein powder has negligible lactose which means people can consume it without any worry. (Reference – https://www.researchgate.net/publication/15963819_Lactose_intolerance_in_North_and_South_Indians)
High Amino acid profile
The bodybuilding lifestyle is not always easy. To get the most out of your training sessions and recover faster, it’s important that you consume high-quality supplements like Optimum Nutrition Gold Standard 100% Whey which provides 5 g BCAAs per serving along with 4 grams Glutamine in each serving(30g!). With an abundance of the most common amino acids, this supplement ensures you recover from your workouts quickly and relieve soreness. It also contains Essential Amino Acids to give a great profile!
Helps in lean muscle development
With a higher concentration of protein, you can expect to see greater rates of muscle development. This will give your body the opportunity to synthesise new muscle fibres and increase volume which leads in turn to better strength levels as well! The ON Gold Standard 100% Whey Protein has no unwanted calories so it’s perfect if what we’re looking at here is weight loss or gain
Body building and maintenance
Whey protein isolates are a quick and instant source of nourishment for muscles, which helps them recover faster. In addition, whey protein isolates provide a consistent supply of the most important amino acids. As a result, people who use whey protein isolates are not only able to build muscle but are also able to prevent any muscle breakdown. That way, they can retain their physique for much longer. Thus, it is no wonder that whey protein isolates have become so popular in the fitness world.
Ingredients in Optimum Nutrition (ON) Gold Standard 100 Whey Protein Powder
Protein blend (93%) (Whey protein isolate, whey protein concentrate, whey peptides), Cocoa, Lecithin, Natural and Artificial Flavour, Acesulfame Potassium, Lactase.
Popular Optimum Nutrition (ON) Gold Standard 100 Whey Protein Powder FAQs
Q. :- Why is Gold Standard 100% protein powder always better than other protein powders?
Ans :- Gold Standard 100% protein powder is definitely one of the best protein powders on the market. Here’s why:
- It is made with whey protein isolate, which is the purest and most concentrated form of whey protein available.
- It contains 24 grams of protein per scoop, which is ideal for post-workout recovery or to help meet your daily protein needs.
- It mixes easily and smoothly, without leaving any clumps behind.
- It is also affordably priced, especially considering the high quality of the product
Q. :- Can I use ON Gold Standard 100% Whey with a low-calorie diet?
Ans :- Yes. With just 1 g of fat and 3 g of carbohydrates, which makes it perfectly suitable even for individuals who are on a low-calorie diet.
Q. :- Is it suitable for individuals who are lactose intolerant?
Ans :- Yes, ON Gold Standard 100% is a suitable option for those who are lactose intolerant. This product is made with whey protein isolate, which is almost entirely lactose-free. There may be a trace amount of lactose in the product, but it is so small that it should not cause any discomfort for those who are lactose intolerant. So, these products are rich in whey concentrations and whey peptides. Still, if you want to clarify your doubts, you should first consult the doctor to avoid any effect
Q. :- How many scoops do I need per day?
Ans :- This is a great question and one that many people often wonder about when first starting to use protein powder. The amount of whey protein powder you need per day will depend on a few factors, including your goals, degree of activity, and muscle mass. The daily recommended intake for protein is approximately 0.36 grams per pound of body weight, so depending on your weight, you may need more or less than this amount.
Q. :- Does this product contain any banned substance?
Ans :- No, Optimum Nutrition Gold Standard 100% Whey Protein does not contain any banned substances. This protein powder is one of the most popular on the market and is perfect for those who are looking for a high-quality protein supplement.
Q. :- How many calories in 1 scoop of whey protein isolate?
Ans :- 1 scoop or approximately 32g of whey protein will contain 113 calories in total. The total fat content should be 0.5g in most cases. At the same time, 4.5% of calories will be derived from the fat content in this case.
Q. :- Is Whey Protein Isolate Good for Weight Loss?
Ans :- Whey protein isolate may play a crucial role in helping you lose weight. This is possible because it infuses higher protein content into your daily diet. Protein helps in the development of muscle while enhancing body metabolism, thereby helping you lose weight and maintain your body weight at the same time.
Q. :- What is the difference between whey protein isolate and whey protein concentrate?
Ans :- Whey isolate and whey concentrate are different in several ways. The biggest difference is that whey isolate goes through higher processing. This leads to higher protein and lower fat, carbohydrates, and lactose. Whey isolate is also comparatively costlier than whey concentrate.
Q. :- Can I take ON Gold Standard 100 Whey Protein Powder without exercise?
Ans :- You can consume protein powder in moderate amounts if you are not exercising. However, it is always best to consult your doctor in this regard. At the same time, it is always recommended that you should exercise or engage in physical activity if you are taking protein powder. This will be a healthier option at all times.